8/30/2023 0 Comments Basic dance movesWe want these pages to always work for you, and for that, we need help. Just select Active at Home on the filters at the top of the page. joints, and muscles they support your body and help you move. Whatever you are looking for, there is a Guide for you, and you can search through Yoga, Dance, Cardio, Strength and Seated in the guides section of our website. a week of moderate physical activity, which could include dancing or yard work. ![]() The inclusive dance workshop is designed for people with complex disabilities, including those who have a visual and/or hearing impairment. Sense created a variety of videos on their YouTube channel to help you to get active at home.The videos are British Sign Language (BSL) interpreted alongside including fixed captions throughout. A second video featuring 70s and 80s music will be released later this year…watch this space! These are low impact videos, focusingIf you have any queries, would like to find out more, or have any feedback for Dance Ability, please contact Christine at: Ability created this exciting new video using their award from Sport England’s Tackling Inequalities Fund distributed by Disability Rights UK.
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